Wednesday/ cabbage with nutmeg

Here’s the cabbage, with the whole nutmeg nut showing the texture inside. (Yes, I probably overdid it with the nutmeg on the cabbage. I will use less next time!).

I got a whole nutmeg from a friend, and so I cooked up some green cabbage on Tuesday, and grated fresh nutmeg onto it.

Nutmeg is commonly added to sausages, meats, soups, preserves, puddings, and fruit pies.

Until the mid-19th century, nutmeg came exclusively from the Banda Islands in Indonesia. Today Indonesia still produces 75% of the world’s nutmeg.

Wednesday/ Katsu Burger

Three of us had a burger and a beer at a fancy-burger place called Katsu Burger, tonight. The burgers, fries and dipping sauces are described as Japanese American fusion.  My chicken teriyaki burger with fries and Japanese mayonnaise* was very good.

*Mayonnaise with (among other ingredients) hondashi powder.  Hondashi powder is made from a smoked and dried fish called the bonito.

This mural is inside Katsu Burger on Capitol Hill, featuring Japanese icons such as Godzilla, Mt Fuji and the rising sun from the Japanese flag.  The katakana characters top left カツバーガー are promounced ‘Katsu bāgā’.

Wednesday/ team dinner

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Here’s my panna cotta : an Italian dessert of sweetened cream thickened with gelatin and molded. It was actually billed as ‘cherry blossom panna cotta’, to add a little Japanese to it. It was delicious.
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Colorful wall art on the corner of Jackson and Montgomery St, close to where we had our dinner. There are lots of cubes in this picture, and one pyramid (the TransAmerica Tower in the back).

We had a team dinner at the Roka Akor tonight – an upscale Japanese bar in the Financial District.

There was a fixed menu with items such as chicken teriyaki, tuna sushi roll, golden beets and spicy beef.

For dessert there was cherry blossom panna cotta.

 

Sunday/ South African food in Seattle

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The flags by the entrance to the Mt Baker Community Center shows something South African is going on inside!

My Facebook group ‘South Africans in Seattle’ held a bake-and-grocery sale in the Mount Baker Community Center on Sunday, and I felt compelled to go check it out.  Maybe they have those giant jars of Marmite, or Pronutro (breakfast cereal) or Mrs Ball’s chutney, I thought.

Alas – none of those items were on sale. Several other types of South African food were on offer such as curry (with ground beef) and rice, biltong1, braaivleis2 and sweet desserts such as koeksisters3 and and melktert4.  The space inside was very crowded and the lines were very long, though – and I was too impatient to wait in line for food.   I did chat to some friendly South Africans :).  Not many have been in Seattle as long as I have been.

1jerky, but saltier and never sweet    2barbecued meat    3a sticky syrup-infused version of a doughnut   4Afrikaans for “milk tart”, is a South African dessert consisting of a sweet pastry crust containing a creamy filling made from milk, flour, sugar and eggs.

Wednesday/ Mensho Tokyo

Here’s a peek inside the hole-in-the-wall Mensho Tokyo (676 Geary St), one of Japan’s most acclaimed ramen (noodle) bars, this being the first one outside Japan.  I read online that the place has been mobbed, ever since it had opened in February.  About 50 people were patiently waiting outside on Wednesday night to get in, when I walked by.  The text on the wall describes katsuo bushi, a stock made from dried bonito flakes.  (Bonito is a medium-sized predatory fish in the same family as tuna and mackerel).

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Saturday/ the McMenamins Six Arms

We walked down to the McMenamins Six Arms on Pike Street tonight : a bar and eatery in a wedge-shaped building.  The inside has old-fashined and seventies-style chandeliers, and they serve up pub grub and house-made microbrews – our kind of beer.  Life is too short to drink Bud Light.

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Here’s a little bit of the eclectic décor inside the McMenamins Six Arms. Look for a stuffed crow on the assembled plumbing. And since it’s Capitol Hill, and LGBT Pride Month, the rainbow flag has been put on display as well.

Wednesday/ eat your veggies

Here’s a chart from a recent TIME magazine that shows how percentages of daily consumption much room there is for improvement in the American diet.  (The breakdown is by calories, not by volume or mass).  Yes, diets are very complicated ! .. but surely we should all try to eat much more veggies.  And no, pizza and packaged foods do not count as vegetables!

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Wednesday/ Super Six forever?

Here is the Super Six restaurant where we had a burger and a beer tonight.  We think the restaurant is located in a re-purposed gas station or automotive repair work station.  Super Six refers to a kind of intake manifold on 70s and 80s car engines. One has to wonder with oil and gas prices as low as they are again, if fossil fuel engines will ever go away and be replaced by electric cars or hydrogen fuel cell cars.   I see the Toyota Mirai hydrogen fuel cell car did start selling in California .. but at an estimated 3,000 cars that will be sold this year, it’s off to a slow start, for sure.

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The Super Six restaurant is located at 3714 S. Hudson Street in Columbia City in the south of Seattle.

 

Friday/ red cabbage

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The ‘tree’ inside of the cabbage makes me think of woods and fairy tales.

I cook my veggies with a little light olive oil and water with the lid on the pan, and I tried some red cabbage on Friday night.  I love green cabbage, but I see red cabbage has ten times more vitamin A and twice as much iron as green cabbage, so maybe I should stick with the red.

We don’t know where humans first started to cultivate cabbages, but it was most likely somewhere in Europe around 1000 BC. By the Middle Ages it was widely grown and eaten in the Middle Ages in Europe.

Thursday/ Mission burrito lunch

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There’s a big burrito inside the Chipotle bag. The printed text on the side says ‘Have you ever run into someone with no teeth, and asked ‘What happened?’ – a joke by comedian Anziz Ansari.

 

I discovered a Chipotle franchise near our office here, and now I go there at least once a week to pick up a Mission burrito.  These are also known as a San Francisco burrito or a Mission-style burrito and is a type of burrito that first became popular during the 1960s in the Mission District of San Francisco.   These burritos are bigger than the Mexican ones, and have additional ingredients beyond the basic rice, beans and meat.

Wednesday/ Oreo cookies and milk

I did stay up last night to watch the start of the new Late Show.  Host Stephen Colbert made fun of presidential candidate Donald Trump’s denouncement of Nabisco for closing an Oreo cookie factory in Chicago and moving the operation to Mexico.  (Oreos will still be made in three U.S. states).

P.S.  I can report that it is still high summer in California : it was 100 °F (38°C) as I got into my rental car at 7.30 pm tonight !  .. and I see the projected high for Thursday here in Walnut Creek is 106 °F (41°C).

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Stephen Colbert ate at least four Oreo cookies from the packet while talking about it.

 

Friday/ rusks from Woolies

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Woolworth’s rusks are top-drawer : made from Ayrshire* buttermilk and with free-range eggs! (They are delicious). *Ayrshire are dairy cattle originally from southwest Scotland.

A rusk is a hard, dry biscuit or a twice-baked bread, and Woolies is the nickname of Woolworths in South Africa, chain of retail stores modeled on Marks & Spencer in the United Kingdom. (The first store in South Africa opened in Cape Town in 1931).

Wednesday/ the Seattle Coffee Co

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This ‘Seattle Coffee Co’ is next to a big bookstore in the Tygervalley Mall nearby in Durbanville. There are 90 of these coffee shops around the country.

There are no Starbuckses in South Africa, but the first one is slated to open in Johannesburg in 2016, with others to follow.   South Africans do love their coffee : it is not referred to as boeretroos* for nothing in Afrikaans.

*Troos translates to ‘comfort’. Boer is much harder to translate.  It could simply be taken to mean ‘farmer’, but it also stands for the descendants of the Dutch-speaking settlers of the eastern Cape frontier .. and to this day is used for Afrikaans-speaking South Africans that are aware of that heritage.

Tuesday/ the Hungry Lion

Hungry Lion is a fast food franchise found in South Africa, Botswana, Angola and Swaziland. It was started in 1997 by Shoprite grocery stores. The outlets sell fried chicken and chicken burgers only. Does a hungry lion eat chicken? I guess SO!
In Afrikaans we would say ‘Ek is so honger soos ‘n wolf’ (as hungry as a wolf).
The Germans also say hungry as a wolf, or ‘Ich habe einen Bärenhunger’ (I have the hunger of a bear).

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This Hungry Lion fast food outlet is in the EIkestad Mall in Stellenbosch.

Saturday/ cat Instagram

This cartoon is from John Atkinson’s ‘Wrong Hands’ cartoon blog, here.  For my readers that may not know what the heck Instagram is, and what the cartoon pokes fun at, let me help.  Instagram is an online mobile photo-sharing service.  Its users (you need to set up an Instagram account first) take pictures and share them on Facebook and Twitter. People take all kinds of silly pictures with their phones, and many times of the food or dessert that they are about to eat : a totally 21st century social media phenomenon. So here we have a smart and dexterous kitty cat called Max, using his mobile phone and an Instagram account to post pictures of his food everyday. Go Max!  How about a mouse?

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Saturday/ watermelon gummy candy

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‘Kasugai Watermelon Gummy Candy is very delicious. Please have a fun time with this watermelon gummy candy’ .. the clumsy but cute instruction on the little packet.

I have a bad cold and so I missed the Fremont (it’s a Seattle neighborhood) Solstice Parade with its naked* bicycle riders this year.  *OK, they have body paint on, but they are an evergreen source of titillation for the crowd.   The parade celebrates the start of summer here in the Northern Hemisphere.

I did make it out of the house to go gather some food at my local grocery store, though .. and found some nice Japanese gummy candy to cheer me up.

Tuesday/ I’ll have a Japanese soda

‘I’ll have a Japanese soda’, I told the waitress at the sushi restaurant where we ate on Monday. (That’s all the menu said : ‘Japanese soda’). Hello, what’s this? I thought when the bottle with the narrow neck and the blue plastic top fused onto the glass bottle arrived.  There is a carbonated marble in the top that you push into the drink when you open it.  Wikipedia says Ramune is one of the modern symbols of summer in Japan and is widely consumed during warm festival days and nights.  It has been around since 1876.

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[Picture found on-line, by Charles Nguyen] A ‘bowling pin’ arrangement of Ramune bottles. I had a green melon-flavored one at the back.

Tuesday/ a Jimmy lunch

What’s a Jimmy lunch? Why, it’s aFullSizeRender (3) lunchbox from the sandwich franchise Jimmy Johns. I would say my lunch made for a classic American lunch : a turkey sandwich (with a pickle), a bag of chips and a cookie.   No soda pop for me, though. Too much sugar and therefore verboten.

Saturday/ drink your mat-cha

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A packet of matcha that I bought in Japan a long time ago. 

The Today Show of Friday morning featured matcha, a finely ground powder of specially grown and processed green tea leaves*.  Weatherman Al Roker and anchor Matt Lauer each took a sip and pulled a face.  The green tea has been around for centuries in Japan, but now gaining popularity here in the USA, especially in San Francisco.   So I would have to find a place that serve it up and try it.   I think the stuff definitely blows one’s hair back ! It looks a lot stronger than regular green tea.

*Green tea has epigallocatechin gallate (EGCG) in abundance, a polyphenol shown to pep one up and fight off diseases.

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I was intrigued by the unusual applications of the stuff : hot or cold beverage, in milk, or in desserts.

 

Sunday/ eating out at lark

My friends and I went to Lark Restaurant tonight .. newly located in a repurposed warehouse on 10th Ave in Capitol Hill.  It’s nice to see a ‘new’ place that for once did not involve the complete demolition of the original building.  I see the restaurant bills itself as offering ‘French’ food .. but I had a very Pacific Northwestern meal of salad and salmon and that universal of desserts, a gooey and chocolate-y.  All very nice.  The ‘Old German Lager’ style beer I had was brewed in Pittsburgh and did not quite hit the mark for me, though.

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Lark on 10th Avenue in Capitol Hill. The main restaurant is downstairs with more seating upstairs.  Upstairs is where the bar called Bitter/ Raw is (strange name for a bar – no?).