I cook my veggies with a little light olive oil and water with the lid on the pan, and I tried some red cabbage on Friday night. I love green cabbage, but I see red cabbage has ten times more vitamin A and twice as much iron as green cabbage, so maybe I should stick with the red.
We don’t know where humans first started to cultivate cabbages, but it was most likely somewhere in Europe around 1000 BC. By the Middle Ages it was widely grown and eaten in the Middle Ages in Europe.